Iyengar Yoga Classes

Lara offers general classes that are open to all. Please have a look here below to check times and locations. Do get in touch if you would like to explore the option of setting up Iyengar Yoga classes at your workplace or at a Community Hall nearby you. Lara also offers private lessons.

Standing poses are the main focus of most classes. They improve the body’s stamina, strength and flexibility.  Every week, specific sequences are given via clear and detailed instructions helping students towards a safe practice according to individual requirements. Poses can be held for some time and the needed precision in their execution will call for full attention. This aspect of the Iyengar Yoga method will, over time, increase the ability to focus and concentrate.

Expect the class to be demanding but also refreshing for the body and the mind.

 

 

Tuesday: 13.00-14.00, from 10th September 2019

Check website nearer the date, for full details

Yoga Point

122 Dalberg Road

London

SW2 1AP

http://www.yogapoint.co.uk

 

Thursday: 18.00-19.00

Check website for paying options and to book a place-classes can get quite busy and number of places is restricted

Herne Hill Lifestyle Centre

Ferndene Road

London SE24 0AG

https://www.better.org.uk/leisure-centre/london/lambeth/herne-hill-lifestyle#google_map

Thursday: 20.15-21.45

Check website for paying options and just turn up to register 10 minutes or so before class (cash only)

Iyengar Yoga Institute of South London

470 New Cross Road

London, SE14 6TJ

https://www.iyisl.com

Friday: 10.00-11.30

Check website for paying options and just turn up to register just before class (cash only)

Iyengar Yoga Institute of South London

470 New Cross Road

London, SE14 6TJ

https://www.iyisl.com

 Friday: 12.30-13.30

For employees only-if you would like Iyengar yoga classes at your office, get in touch!

Friends House

173 – 177 Euston Road

London

NW1 2BJ

Sunday: 10.00-11.00

Check website for paying options and to book a place-classes can get quite busy and number of places is restricted

Brixton Recreation Centre

27 Brixton Station Road

London

SW9 8QQ

https://www.better.org.uk/leisure-centre/london/lambeth/brixton-recreation-centre?gclid=EAIaIQobChMI8-2w8oq62wIVQpnVCh0CHgniEAAYASAAEgKaEfD_BwE&gclsrc=aw.ds