Lara offers one live class only at the moment. For a full online timetable check here:
Lara teaches general classes that are open to all. Please have a look here below to check times and locations. Do get in touch if you would like to explore the option of setting up Iyengar Yoga classes, online or live, at your workplace or at a Community Hall nearby you. Lara also offers private lessons.
Standing poses are the main focus of most classes. They improve the body’s stamina, strength and flexibility. Every week, specific sequences are given via clear and detailed instructions helping students towards a safe practice according to individual requirements. Poses can be held for some time and the needed precision in their execution will call for full attention. This aspect of the Iyengar Yoga method will, over time, increase the ability to focus and concentrate.
Expect the class to be demanding but also refreshing for the body and the mind.
Check website for paying options and to book a place-classes can get quite busy and number of places is restricted- Covid19 regulations will apply
Brixton Recreation Centre
27 Brixton Station Road
Tuesday: 13.00-14.00 CLASS SUSPENDED
Check website nearer the date, for full details
122 Dalberg Road
Thursday: 18.00-19.00 CLASS SUSPENDED
Check website for paying options and to book a place-classes can get quite busy and number of places is restricted
Herne Hill Lifestyle Centre
London SE24 0AG
Friday: 10.00-11.30 CLASS SUSPENDED
Check website for paying options
Iyengar Yoga Institute of South London
470 New Cross Road
London, SE14 6TJ
Friday: 12.30-13.30 CLASS SUSPENDED
For employees only-if you would like Iyengar yoga classes at your office, get in touch!
173 – 177 Euston Road